Synergistic Sundays

Overcome Your Obstacles & Accelerate Your Success

2nd Sunday of the month
10am (PST) on Zoom

$40

($25 for alumni & current clients)

Led by Brigitta Dau: Reiki Master, Certified Life Coach, Certified Pilates Instructor

In this on-line one hour class we’ll utilize three Modalities for Accelerated Change and Manifestation:

#1. Journal prompts (which you receive ahead of time, and explore on your own) to help you find clarity on what you wish to release, and what you wish to magnetize. Although the journal prompts vary from month to month, they will always support you in finding clarity on:

  • Your Obstacles: Both internal obstacles, (i.e. limiting beliefs, self-sabotage, bad habits, etc), and external obstacles (i.e. chronic debt, limited skills, lack of support, etc)

  • Your Intentions: What are your goals? If the above obstacles were dissolved, what would you love to create for yourself? 

#2. A gentle movement sequence to help you feel Grounded & Present.

#3. A Guided Reiki Healing Meditation (30 – 40 minutes) to Release your blocks and Magnetize your desires.

You’ll need:

  • a Mat (for your personal space)

  • a Strap (to stretch with)

  • a Blanket/pillow (to be comfy with)

  • a Journal (for your insights)

… and a willingness to explore and grow.

Cost: $40
($25 for alumni & current clients)

I enjoy the monthly Reiki sessions called “Synergistic Sundays.” I would describe the experience as a gentle yoga warmup, followed by a guided meditation. In the meditation, we set intentions to initiate healing or to spur messages about our life journey.

—A. Fried

I’ve been working with Brigitta for over a decade now. She is a true master life coach and Reiki healer. Her Synergistic Sundays is a magical group of like minded people. It’s a great way to set intentions and align your energy. She has a knack for distilling information and getting to the core of what you want to achieve. Her positivity and beautiful energy will inspire you and help you achieve your goals. For anyone looking to grow, heal, or manifest your life goals you should work with Brigitta. It will be life transforming!

—Michelle T.