One-on-One Coaching with Brigitta

  • 1-1 Life Coaching

    Out of the hundreds of people I’ve worked with, most of our issues and/or self-sabotage boil down to the three “P’s”:

    Procrastination, Perfectionism, People Pleasing

    All of which result in burnout, overwhelm, isolation, low-self esteem, anxiety, and ultimately a disempowered life. Poor health & self-care practices coupled with a disconnect from Self and lack of purpose can also stem from the above issues.

    Together we’ll discover you path to creating the life you desire.

  • 1-1 Reiki Energy Healing w/Coaching

    Combining Reiki with Life-Coaching can be game changing, particularly if you are feeling stuck in that ‘one step forward, one step back’ dance. That is because although we may feel ready to make the shifts and changes required for us to up-level our lives, our energy isn’t in alignment with those changes.

    Just as our minds can get stuck, so can our energy.

    Reiki is a Japanese energy technique that supports healing and stress reduction. Utilizing Reiki can swiftly and gently support growth as we tackle our challenges. Reiki can also help us clarify our goals, and attract our desires with less effort.

    And because energy, like the air, is not bound by material limits, Reiki can be done virtually. Meaning, you can receive this healing support in the comfort of your home.

    Sessions are one hour long and held over Zoom

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—K. M.

Brigitta Dau is pure magic. She is SO warm and creates a sense of community instantly, making participants feel relaxed, comfortable and safe. Simultaneously, she facilitates the quitting of the noise and seeing through the chaos until the truth gets simple and the leaps become fun and easy. Very grateful to have found her- my life is so much richer because of her guidance.

— Jackie M.

I have leveraged Brigitta’s 1:1 coaching for 6 months. She helps me unpack the motives of my work mates, dating life, and helps me to manage my emotions in a healthy way. Through Brigitta’s guidance, she brings an additional perspective that helps me navigate tough situations with optimal outcomes. I meet with Brigitta once a week for an hour. I look forward to every interaction because I know that I’m healing old wounds and gaining valuable insights.