Meet Brigitta
Brigitta Dau is a Certified Life Coach, Pilates Instructor, EFT Tapping Practitioner, Reiki Master, and Author. She offers virtual one-on-one sessions and online workshops on a number of topics, including self-sabotage, breaking bad habits, body image and meditation. Using a wide range of modalities, Brigitta helps clients not only set and achieve goals, but live the meaningful lives they desire.
Originally born in Canada, I began my young working life as a professional actress, starring in the popular Canadian series, “Northwood”, and co-starring in many other Vancouver-based productions at the time. In my early 20’s I made the decision to move to Los Angeles, California, where the acting opportunities were more abundant. I continued my work in the film/TV industry for over a decade.
While I loved what I did, I also found a deep appreciation for Pilates, which filled a need for contribution and fed my appetite for learning. Eventually, I left the acting world to become a certified Pilates instructor, and went on to work in various boutique studios, physical therapist’s offices, local high-end gyms, and ultimately opened my own studio.
During this time, I quickly realized I was offering more in my training sessions than just the benefits of Pilates. A little over ten years ago, I worked towards becoming a certified Life Coach to better serve those people needing a more specific approach to healing. I love working with people to deconstruct their self-sabotage, create empowering habits, and manifest their true desires.
About Me
Adding Reiki to the mix was the obvious next step for me. Having worked with hundreds of people over the years, I’ve watched people make leaps and bounds in terms of personal growth, only to be thwarted by lingering negative energies. Reiki Energy Healing addresses the much-needed and usually neglected necessity of healthy energetic hygiene. This is why Reiki is included with all of my offerings.
How can I talk about myself and not mention creative expression aka crafting? I am a lover of crafting and have crafted since childhood. I teach various “intentional crafting” classes where the focus includes personal growth but has a bigger emphasis on the Energy of Play. We grown-ups don’t play enough and when we get our hands dirty with crafting, time stops and we are once again in connection to our creative souls. I also have an Etsy shop where I sell various whimsical hand-knit items, Reiki-infused candles, and more.
No two paths of personal growth are the same which is why I offer many ways to work with me. Together, we’ll figure out what serves you on your path so that you can start living the life you desire. My husband of 25 years, has been an unwavering support with all of my endeavors. And our pooch, Stanley, reminds us on a daily basis that life is to be cherished, enjoyed, and lived with verve!
I look forward to working with you!
